Bringing a night out to your work out

Self-conscious? Unfit? Two Left Feet? No Problem!

With a banging 90’s soundtrack and easy to follow dance routines, you’re guaranteed to have a blast, whilst belting out the lyrics to choon after choooon, busting a move and belly laughing with friends. Think neon, glowsticks, banging tunes and easy to follow dance routines, guaranteed to leave you on a high, and on a countdown to your next session!

This five-week course is a fun way of getting fit while having a great time. Come dressed in your gym gear, pick up a pair of glowsticks, and we’ll do the rest.

It’s open and available to ladies of any level of fitness and it’s ladies-only, providing a safe, non-judgemental space where you can meet new friends, dance the night away and get fit! Join us for a rave in the dark.

PLEASE NOTE – Strobe lighting will be in use.

Our motto?


Reusable glowsticks available to purchase on the day.